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BEGIN:VEVENT
URL:https://www.learndesk.us/class/6701575022051328/lesson/cf01e8f9b41ac4ad0273305453232a36?ref=outlook-calendar
SUMMARY:Stress and the Midlife Woman
DTSTART;TZID=America/Los_Angeles:20260516T190000
DTEND;TZID=America/Los_Angeles:20260516T200000
LOCATION:https://www.learndesk.us/class/6701575022051328/lesson/cf01e8f9b41ac4ad0273305453232a36?ref=outlook-calendar
DESCRIPTION: Stress is addictive, well actually rather, we become addicted to the rush of stress hormones, particularly adrenaline.

But long term stress is the major cause of inflammation in the body and inflammation is the major cause of disease and death.

So to reduce your risk of premature death, you need to reduce the likelihood of inflammation and so reducing your stress levels is essential.

Today we discuss the relationship between stress and your blood sugar balance.

https://www.learndesk.us/class/6701575022051328/lesson/cf01e8f9b41ac4ad0273305453232a36?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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