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URL:https://www.learndesk.us/class/6701575022051328/lesson/3fc3fe2c5bba9a7c89a4d9177b55dc42?ref=outlook-calendar
SUMMARY:Stress and the Midlife Woman
DTSTART;TZID=America/Los_Angeles:20260516T190000
DTEND;TZID=America/Los_Angeles:20260516T200000
LOCATION:https://www.learndesk.us/class/6701575022051328/lesson/3fc3fe2c5bba9a7c89a4d9177b55dc42?ref=outlook-calendar
DESCRIPTION: Sleep and stress. The menopause is just one factor that affects our ability to get restful and restorative sleep. How can we create more opportunities to sleep better? Good sleep patterns come from creating good habits at bedtime.

https://www.learndesk.us/class/6701575022051328/lesson/3fc3fe2c5bba9a7c89a4d9177b55dc42?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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