Here is where you and your students learn to notice what you have been up to and how it has gotten you stuck. Seeing is believing and noticing offers everyone a way out with the help of the diagram and experience. You are developing perspective-taking which allows for change. Please refer to the pdf as a further guide for a written summary of what we call Stuck Loops. You will want to watch the video first before reading the material since the pdf supplements what you are learning.