About
About Us
Help
Privacy Policy
Terms of Service
LearnDesk
Learn
Academics
Business
Creative
Health and Fitness
Lifestyle
Personal Development
Software
Topics
Admissions
Engineering
Hardware
Hospitality
Humanities
Chinese
Languages
Maths
Pharma
View All Topics
Topics
Accounting
Advertising
Analysis
Analytics
Business Communication
eCommerce
Entrepreneurship
Finance
Finance - India
Freelancing
View All Topics
Topics
Arts & Crafts
Audio Editing
Audio Production
Dance
Design
Film Production
Music
Photography
Video Production
Writing
View All Topics
Topics
Dieting
Fitness
Food Safety
Games
Medical
Medical Professionals
Meditation
Mental Health
Pregnancy
Safety & First Aid
View All Topics
Topics
Beauty & Makeup
Food
Fashion
Gaming
Home Improvement
Parenting
Pet Care & Training
Relationships
Sustainable Living
View All Topics
Topics
Career Development
Learning
Religion and Spirituality
Self-Improvement
View All Topics
Topics
Accounting
Amazon Web Services
App Development
Continuous Integration
Backup Software
Business Automation
Computational Fluid Dynamics
Business Intelligence
Computer Aided Design (CAD)
View All Topics
Teach
Teach Online
Schedule
Items
Billing
Users
Marketing
Analytics
Settings
Change School
Account
Log In
Sign Up
10 Day Online Meditation Retreat Based on the Buddha's Four Establishments of Mindfulness (insight), Serenity and Four Divine Abodes
Day One of an Online Retreat Over Aug-Sept 2021
Intro and Invitation to the Aug-Sept 2021 Online Meditation Retreat
Preview
Day 1.1 Paying Respects, Welcome and Coming Here Now Meditation
Day 1.1 Paying Respects, Welcome and Coming Here Now Meditation
Day 1.2 Foundation of Meditation and Conditions of The Retreat
Day 1.2 Foundation of Meditation and Conditions of The Retreat
Day 1.3 Meditation 2-Aspirations Manifest
Day 1.3 Meditation 2 Aspirations Manifest
Day 1.5 Dharma Talk The Buddhas 4 Truths and 8 Fold Path Aug 27, 2021
Day 1.5 Dharma Talk The Buddhas 4 Truths and 8 Fold Path Aug 27, 2021
Day Two of an Online Retreat Over Aug-Sept 2021.
2.1 Day 2, 28-8-21 Yoga and Yoga Nidra and Relaxation with Lisa Brown
Day 2.2 Instructions in Meditation and Mindfulness of Body
Day 2.2 Instructions in Meditation and Mindfulness of Body
Day 2.3 Meditation Mindfulness Anatomical Parts and The Elements
Day 2.3 Meditation Mindfulness Anatomical Parts and The Elements
Day 2.4 Instructions For Mindful Walking and Meditation Agenda For The Day
Day 2.4 Instructions For Mindful Walking and Meditation Agenda For The Day
Day 2.4a Instructions in Compassion Break From MSC
Day 2.4a Instructions in Compassion Break From MSC
Day 2.4b Guidance in The Compassion Break, Online Retreat Aug 2021
Day 2.4b Guidance in The Compassion Break, Online Retreat Aug 2021
Day 2.5 Online Retreat The 5 Hindrances and The Joy of Freedom From Them
Day 2.5 Online Retreat The 5 Hindrances and The Joy of Freedom From Them
Day 2.6 Five Hindrances to Meditation with a Focus on Sensual Desire
Day 2.6 Five Hindrances to Meditation with a Focus on Sensual Desire
Day 2.7 Dharma Talk-Cultivating Samadhi
Day 2.7 Dharma Talk-Cultivating Samadhi
Day 2.8 Closing Meditation of The Day Reflection of The Day and 4 Divine Abodes
Day 2.8 Closing Meditation of The Day Reflection of The Day and 4 Divine Abodes
Day Three of an Online Retreat over Aug-Sept 2021.
3.1a Day 3 yoga with Lisa Brown Sunday 29-8-21
3.1b Day 3 yoga nidra with Lisa Brown Sunday 29-8-21
Day 3.2 Instructions For Serenity-Online Retreat
Day 3.2 Instructions For Serenity-Online Retreat
Day 3.3 Meditation on The Breath at Three Places For Serenity
Day 3.3 Meditation on The Breath at Three Places For Serenity
Day 3.4 H-E-A-L Meditation 2 Online-Retreat Aug-Sept 2021
Day 3.4 H-E-A-L Meditation 2-Online Retreat Aug-Sept 2021
Day 3.4a Presentation on The Hindrance of ill Will
Day 3.4a Presentation on The Hindrance of ill Will
Day 3.5 Dharma Talk-The Four Divine Abodes
Day 3.5 Dharma Talk-The Four Divine Abodes
Day four of an Online Retreat during Aug-Sept 2021
4.1a Day 4, 30-8-21 Yoga with Lisa Brown
4.1b Day 4 Yoga Nidra and Relaxation with Lisa Brown Monday 30-8-21
4.2 Day 4 Orientation and Instructions for Metta (warm benevolence) and Compassion Meditations
Day 4.3 Meditation one Loving-Kindness Using Words and Dear Friend First .mp3
Day 4.3 Meditation one Loving-Kindness Using Words and Dear Friend First
Day 4.4 Meditation The 3 Flows of Compassion 30-9-21 .mp3
Day 4.4 Meditation The 3 Flows of Compassion 30-9-21 .mp3
Day 4.5 Meditation 3 The heart of kindness and compassion
Day 4.5 Meditation 3 The Heart of Kindness and Compassion-Remix
Day 4.6 Day 4 Meditation 4 Boundless Metta
Day 4.6 Day 4 Meditation 4 Boundless Metta
Day 4.7 Dharma Talk-Contemplating Feelings 30-8-21
Day 4.7 Dharma Talk-Contemplating Feelings 30-8-21
Day five of an online retreat, Aug-Sept 2021
5.1 Day 5 Yoga with Lisa Brown Tuesday 31-8-21
Day 5.2 The Third Hindrance, Sloth and Torpor Online Retreat
Day 5.2 The Third Hindrance, Sloth and Torpor Online Retreat
Day 5.3 Instructions For Mindfulness of Feelings Practices
day 5.3 Instructions For Mindfulness of Feelings Practices
Day 5.4 Meditation-Mindfulness of Body and Feelings
Day 5.4 Meditation-Mindfulness of Body and Feelings
Day 5.5 Meditation on Feelings and Urges Here now
Day 5.5 Meditation on Feelings and Urges Here now
Day 5.6 Medtation-Name Feel Soften Soothe and Allow For Painful Emotions
Day 5.6 Medtation-Name Feel Soften Soothe and Allow For Painful Emotions
Day 5.7 Dharma Talk-Contemplating Heart-Mind
Day 5.7 Dharma Talk-Contemplating Heart-Mind
Day Six of an Online Retreat, Aug-Sept 2021.
6.1a Day 6 Yoga with Lisa Brown Tuesday Sept 1, 2021
6.1b Yoga Nidra with Lisa Brown, day 6 of a 10-Day Online Retreat
Day 6.2 The hindrances to Life and Meditation- Restlessness and Worry
Day 6.2 The Hindrances to Life and Meditation- Restlessness and Worry
Day 6.3 Q About Restlessness and Worry
Day 6.3 Q About Restlessness and Worry
Day 6.4 Instructions on Meditation Related to Awareness of Heart Mind
Day 6.5 Satipatthana Guided Meditation Mindfulness of Mind
Day 6.5 Satipatthana Guided Meditation Mindfulness of Mind
Day 6.6 Contemplating Heart-Mind
Day 6.6 Contemplating Heart-Mind
Day 6.7 Settling The Mind in Its Natural State
Day 6.7 Settling The Mind in Its Natural State
Day 6.8 Meditation to Arrive at The Perception of Boundless Consciousness
Day 6.8 Meditation to Arrive at The Perception of Boundless Consciousness
Day 6.9 Dharma Talk The 7 Factors of Awakening-Online Retreat
Day 6.9 Dharma Talk The 7 Factors of Awakening-Online Retreat
Day Seven of an Online Retreat, Aug-Sept 2021
7.1a Yoga with Lisa Brown. Day 7 of a 10 - day Online Retreat, Sept 2, 2021
7.1b Yoga Nidra with Lisa Brown, day 7 of a 10 - day Online Retreat
Day 7.2 The Hindrance of Paralysing Doubt
Day 7.2 The Hindrance of Paralysing Doubt
Day 7.3 Overview to The Meditations of Day 7 of Online Retreat
Day 7.3 Overview to The Meditations of day 7 of Online Retreat
Day 7.4 Satipatthana Meditation Focussing on The Awakening Factors
Day 7.4 Satipatthana Meditation Focussing on The Awakening Factors
Day 7.5 Equanimity as a Boundless Divine Abode
Day 7.9 Dharma Talk on Mindfulness of Death by Lisa Brown on Day 7 of an Online Retreat Sept 2, 2021
Day Eight of an Online Retreat, Aug-Sept 2021
8.1a Yoga with Lisa Brown. Day 8 of a 10 - day Online Retreat, Sept 3 , 2021
8.1b Yoga Nidra with Lisa Brown, day 8 of a 10 - day Online Retreat
Day 8.2 Orientation and Explanation of The Death Meditations of Day 8
Day 8.2 Orientation and Explanation of The Death Meditations of Day 8
Day 8.3 The Five Recollections - Online Retreat
Day 8.3 The Five Recollections - Online Retreat
Day 8.4 Satipatthana Focusing on Mortality of The Body, Death
Day 8.4 Satipatthana Focusing on Mortality of The Body, Death
Day 8.5 Death Meditation Following Transcript
Day 8.5 Death Meditation Following Transcript
Day 8.6 Dharma Talk Emptiness and Letting go of The Ego
Day 8.6 Dharma Talk Emptiness and Letting go of The Ego
Day 8.7 Q and Discussion After Talk on Letting go of The Ego
Day 8.7 Q and Discussion After Talk on Letting go of The Ego
Day Nine of an Online Retreat, Aug-Sept 2021
9.1a Yoga with Lisa Brown. Day 9 of a 10 - day online retreat, Sept 4, 2021
9.1b Yoga Nidra with Lisa Brown, day 9 of a 10 - day Online Retreat
Day 9.2 Orientation to Guided Meditations on Emptiness From Day 9
Day 9.2 Orientation to Guided Meditations on Emptiness From Day 9
Day 9.3 Meditation -Inquiry Into The Nature of The Self
Day 9.3 Meditation -Inquiry Into The Nature of The Self
Day 9.4 Meditation-Not Self From a Graduated Path to Emptiness
Day 9.4 Meditation-Not Self From a Graduated Path to Emptiness
Day 9.5 Dharma Talk on Joy-Lisa Brown 4-9-21
Day 9.5 Dharma Talk on Joy-Lisa Brown 4-9-21
Day 9.6 DharmaTtalk on Mudita-Appreciative Joy -Malcolm Huxter
Day 9.6 Dharma Talk on Mudita-Appreciative Joy -Malcolm Huxter
Day Ten of an Online Retreat, Aug-Sept 2021
10.1 a Day 10 Yoga with Lisa Brown Sunday 5 - 9 - 21
10.1b Yoga Nidra with Lisa Brown, day 9 of a 10 - day Online Retreat
Day 10.2 Orientations to Meditations on Joy From Day 10 of Online Retreat
Day 10.2 Orientations to Meditations on Joy From Day 10 of Online Retreat
Day 10.3 Meditation-Invitation to Boundless Joy
Day 10.3 Meditation-Invitation to Boundless Joy
Day 10.4 Gratitude Meditation From Day 10 of Online Retreat Aug-Sept 2021
Day 10.4 Gratitude Meditation From Day 10 of Online Retreat Aug-Sept 2021
Day 10.5 Mudita Appreciative Joy Meditation From Day 10 of An Online Retreat
Day 10.5 Mudita Appreciative Joy Meditation From Day 10 of An Online Retreat
Collection of Buddhist Chants and a Prayer used on Online Retreat Aug Sept 2021
Day 10.6 Final Dedication of The Merits For The Retreat
Day 10.6 Final Dedication of The Merits For The Retreat
9.1b Yoga Nidra with Lisa Brown, day 9 of a 10 - day Online Retreat
10 Day Online Meditation Retreat Based on the Buddha's Four Establishments of Mindfulness (insight), Serenity and Four Divine Abodes
Day Nine of an Online Retreat, Aug-Sept 2021
By:
Malcolm Huxter
31 minutes
Share
Share the link to this page
Copied
Facebook
Twitter
WhatsApp
LinkedIn
Email
Add to Calendar
Add the class to your calendar
Add to Google Calendar
Add to Apple Calendar
Add to Yahoo Calendar
Add to Outlook Calendar
Print
Completed
You need to have access to the item to view this lesson.
One-time Fee
$25
Buy Class
ā¬21.30
Buy Class
Ā£18.69
Buy Class
CA$34.44
Buy Class
A$37.58
Buy Class
S$32.30
Buy Class
HK$194.47
Buy Class
CHF 19.89
Buy Class
NOK kr253.43
Buy Class
DKK kr159.04
Buy Class
NZ$43.07
Buy Class
ŲÆ.Ų„91.81
Buy Class
ą§³3,050.31
Buy Class
ā¹2,264.61
Buy Class
RM102.43
Buy Class
ā¦36,228.64
Buy Class
āØ6,995.14
Buy Class
ąøæ786.10
Buy Class
āŗ1,064.49
Buy Class
B$135.48
Buy Class
R421.88
Buy Class
ŠŠ²41.66
Buy Class
ā©36,863.25
Buy Class
āŖ80.57
Buy Class
ā±1,477.87
Buy Class
Ā„3,893.87
Buy Class
MX$450.34
Buy Class
QR90.96
Buy Class
P330.72
Buy Class
KSh3,218.67
Buy Class
EĀ£1,182.83
Buy Class
į„į3,900.06
Buy Class
Kz22,925
Buy Class
CLP$22,820.01
Buy Class
CNĀ„176.36
Buy Class
RD$1,586.77
Buy Class
DA3,241.50
Buy Class
FJ$56.79
Buy Class
Q191.17
Buy Class
GY$5,221.99
Buy Class
ISK kr3,154.39
Buy Class
DH229.63
Buy Class
L421.94
Buy Class
Š“ŠµŠ½1,310.07
Buy Class
MOP$200.15
Buy Class
N$421.11
Buy Class
C$918.64
Buy Class
ą¤°ą„3,611.63
Buy Class
S/84.03
Buy Class
K107.59
Buy Class
SAR93.80
Buy Class
ZK575.96
Buy Class
L108.39
Buy Class
KÄ516.72
Buy Class
Ft8,165.89
Buy Class
SEK kr231.74
Buy Class
ARS$35,846.96
Buy Class
Bs172.47
Buy Class
COP$95,061.93
Buy Class
ā”12,485.62
Buy Class
L657.14
Buy Class
ā²167,661.02
Buy Class
$U979.59
Buy Class
zÅ89.89
Buy Class
Already have an account?
Log In
Previous
Next
Sign Up
Signup to access thousands of classes
Continue with Facebook
Continue with Google
OR
Continue with Email
Already a member?
Log In
By registering for a LearnDesk account, you agree to our
Terms of Service
and
Privacy Policy
.
Share
Share with friends, get 20% off
Invite your friends to LearnDesk learning marketplace. For each purchase they make, you get 20% off (upto $10) on your next purchase.
Share with Google Contacts