BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/6676670784208896/lesson/e5d02f0d7cccfaa691cd60369d4f4dbf?ref=outlook-calendar
SUMMARY:4.2 Day 4 Orientation and Instructions for Metta (warm benevolence) and Compassion Meditations   
DTSTART;TZID=America/Los_Angeles:20260407T190000
DTEND;TZID=America/Los_Angeles:20260407T200000
LOCATION:https://www.learndesk.us/class/6676670784208896/lesson/e5d02f0d7cccfaa691cd60369d4f4dbf?ref=outlook-calendar
DESCRIPTION: This recording involves giving an orientation and instructions for the meditations of Day 4 of a 10 day online silent meditation retreat.  It provides an overview of the following four meditations around themes of warm benevolence and compassion.

https://www.learndesk.us/class/6676670784208896/lesson/e5d02f0d7cccfaa691cd60369d4f4dbf?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
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