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CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/6676670784208896/lesson/854bb118ecad804ae011eedc373260a0?ref=outlook-calendar
SUMMARY:Day 2.4a Instructions in Compassion Break From MSC 
DTSTART;TZID=America/Los_Angeles:20260404T190000
DTEND;TZID=America/Los_Angeles:20260404T200000
LOCATION:https://www.learndesk.us/class/6676670784208896/lesson/854bb118ecad804ae011eedc373260a0?ref=outlook-calendar
DESCRIPTION: This recording describes the very helpful practice of the compassion break, which is credited to Chris Germer and Kristin Neff in their creation of Mindful Self Compassion (MSC).

https://www.learndesk.us/class/6676670784208896/lesson/854bb118ecad804ae011eedc373260a0?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
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