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URL:https://www.learndesk.us/class/6676670784208896/lesson/77879ecfb3002b3dd8d7d2634ce9c198?ref=outlook-calendar
SUMMARY:Day 6.7 Settling The Mind in Its Natural State
DTSTART;TZID=America/Los_Angeles:20260404T190000
DTEND;TZID=America/Los_Angeles:20260404T200000
LOCATION:https://www.learndesk.us/class/6676670784208896/lesson/77879ecfb3002b3dd8d7d2634ce9c198?ref=outlook-calendar
DESCRIPTION: This video has a still photo and provides audio guidance to meditation based called settling the mind in its natural state. It begins with bare attention brought to sounds, then seeing and then the mind. The invitation is then to just be aware of the raw experience of thoughts, states of mind and objects of mind. It is the third meditation of Day 6 of a 10-day silent online retreat with Malcolm Huxter and Lisa Brown Aug-Sept 2021.  With gratitude this meditation was learnt from Dr Alan Wallace. It relates to the Bahiya Sutta. 

https://www.learndesk.us/class/6676670784208896/lesson/77879ecfb3002b3dd8d7d2634ce9c198?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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