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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/6676670784208896/lesson/732858ce1099bc6ac25bddce42fdceac?ref=outlook-calendar
SUMMARY:Day 5.5 Meditation on Feelings and Urges Here now 
DTSTART;TZID=America/Los_Angeles:20260404T190000
DTEND;TZID=America/Los_Angeles:20260404T200000
LOCATION:https://www.learndesk.us/class/6676670784208896/lesson/732858ce1099bc6ac25bddce42fdceac?ref=outlook-calendar
DESCRIPTION: This recording has a still photo and provided guidance in what is mostly a silent meditation. It is the second meditation of Day 5 of a 10-day silent retreat with Malcolm Huxter and Lisa Brown Aug-Sept 2021. It invites the listener to remain still while they notice how feelings and urges are impermanent. 

https://www.learndesk.us/class/6676670784208896/lesson/732858ce1099bc6ac25bddce42fdceac?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
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