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URL:https://www.learndesk.us/class/6676670784208896/lesson/477118329d0a6b84b536d38a1235b01a?ref=outlook-calendar
SUMMARY:Day 4.4 Meditation The 3 Flows of Compassion 30-9-21 .mp3
DTSTART;TZID=America/Los_Angeles:20260404T190000
DTEND;TZID=America/Los_Angeles:20260404T200000
LOCATION:https://www.learndesk.us/class/6676670784208896/lesson/477118329d0a6b84b536d38a1235b01a?ref=outlook-calendar
DESCRIPTION: This recording has a still photo and verbal guidance to a meditation that focuses on the three flows of compassion: other to self, self to self, and self to other. This meditation is the second meditation of Day 4 of a 10 day online silent meditation retreat conducted over Aug-Sept 2021. It is followed by two other meditations based on the themes of compassion and boundless metta.

https://www.learndesk.us/class/6676670784208896/lesson/477118329d0a6b84b536d38a1235b01a?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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