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URL:https://www.learndesk.us/class/6676670784208896/lesson/3f4e82c2b57c6c7c8c78d2987b139f15?ref=outlook-calendar
SUMMARY:Day 6.5 Satipatthana Guided Meditation Mindfulness of Mind
DTSTART;TZID=America/Los_Angeles:20260404T190000
DTEND;TZID=America/Los_Angeles:20260404T200000
LOCATION:https://www.learndesk.us/class/6676670784208896/lesson/3f4e82c2b57c6c7c8c78d2987b139f15?ref=outlook-calendar
DESCRIPTION: This recording provides guidance to a satipatthana (mindfulness)  practice beginning with scanning the anatomical parts (skin, flesh, and bones), the elements (earth, water, fire, and wind), and feelings than finishing up with and focusing on heart-mind. This meditation is the first meditation of Day 6 of a 10 day online silent meditation retreat.  It is followed by other meditations based on the theme of heart-mind.

https://www.learndesk.us/class/6676670784208896/lesson/3f4e82c2b57c6c7c8c78d2987b139f15?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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