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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/6676670784208896/lesson/3e4f781a0711aa5e84402a6a9b7e436d?ref=outlook-calendar
SUMMARY:Day 6.5 Satipatthana Guided Meditation Mindfulness of Mind
DTSTART;TZID=America/Los_Angeles:20260404T190000
DTEND;TZID=America/Los_Angeles:20260404T200000
LOCATION:https://www.learndesk.us/class/6676670784208896/lesson/3e4f781a0711aa5e84402a6a9b7e436d?ref=outlook-calendar
DESCRIPTION: This recording has a still photo and verbal guidance to a satipatthana (mindfulness)  practice beginning with scanning the anatomical parts (skin, flesh, and bones), the elements (earth, water, fire, and wind), feelings then finishing up with and focussing on heart-mind. This meditation is the first meditation of Day 6 of a 10-day online silent meditation retreat.  It is followed by other meditations based on the theme of heart-mind.

https://www.learndesk.us/class/6676670784208896/lesson/3e4f781a0711aa5e84402a6a9b7e436d?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
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