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CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/6676670784208896/lesson/20bb13a8a2758866190c469d549a5227?ref=outlook-calendar
SUMMARY:Day 2.2 Instructions in Meditation and Mindfulness of Body
DTSTART;TZID=America/Los_Angeles:20260404T190000
DTEND;TZID=America/Los_Angeles:20260404T200000
LOCATION:https://www.learndesk.us/class/6676670784208896/lesson/20bb13a8a2758866190c469d549a5227?ref=outlook-calendar
DESCRIPTION: This recording involves basic instructions in meditation and mindfulness of the body. It is from day 2 of a 10-day silent retreat with Malcolm Huxter and Lisa Brown Aug-Sept 2021. It summarises the meditation component of the Buddha’s eightfold path as comprising of energy, mindfulness, and concentration. Then it outlines some mindfulness of body practices.

https://www.learndesk.us/class/6676670784208896/lesson/20bb13a8a2758866190c469d549a5227?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
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