Greetings, and thank you. Thank you so much for joining me on this journey for just breathe. I hope the meditations and the practices you've learned are life, engaging and life altering. Please stay connected with me. If you Google my name, you can find all of my social media. You are welcome to join us in a slice of silence your daily online meditation group.

Just simply go to Barbara Jay facing on Facebook and visit the group and then join the group. Thanks again and I look forward to seeing you live in our meditations, the well