Are you struggling to relax at bedtime? Perhaps you or someone you know is having trouble sleeping and would like to improve the quality of your sleep Then this program will help. You will learn the secrets of a good night's sleep, the more familiar you are, and the more you use these materials the better results you will receive. You will learn how to calm your mind, ease intrusive thoughts and relax every muscle in your body, enabling you to prepare for a good night's sleep. You will learn how to create a self-hypnotic trance that will lull your body and mind into a deeply restful state. The music and binaural beats will anchor your consciousness whilst your unconscious moves you into a relaxed and peaceful place.
What will you learn in this course?
As with any hypnotic work, do not drive a vehicle, operate machinery, or do anything that requires your attention whilst listening or practicing this program, and even though the results are amazing, this is an educational program only. I am not a doctor and do not prescribe, treat or diagnose any conditions or disorders. Always check with your doctor first before starting any hypnotic program as there may be underlying medical, physical, or emotional needs that may need to be addressed. Enjoy this peaceful and tranquil state.