Hi, and welcome to How do you show up practicing emotional intelligence. I'm delighted that you're here. My name is Miss Jordan and I'm a certified emotional intelligence coach and trainer. For the past nine years, I have been training and coaching people like you who are interested in learning more about emotional intelligence and its benefits and more importantly, how to begin practicing emotional intelligence in order to make a difference in their lives. The course title includes the phrase, how do you show up you may be wondering, what do I mean by that? Well, knowing about emotional intelligence is not enough.

You can only realize benefits by applying the skill set and practicing emotional intelligence every day. It is not knowing but doing so to get you thinking about how do you show up Consider the following question. How are you perceived by your peers? Do folks use words to describe you like hothead or moody or sensitive out of control? Are you often misunderstood? Do it.

Do you notice a confused look on the faces of the people that you're speaking to? Is your message clear? Were you passed over recently for a promotion that you thought you were qualified for? How would you describe your relationship with your manager and team members? Do you have good listening skills? Are you easily distracted?

Or using your cell phone while others are talking? Do you have good relationships? And what do you do to nurture those relationships with others? And finally, are you the one person that everyone wants to have on their team? Or are you the last person chosen? Do people come to you for advice or counsel?

If any of these questions have caused you to pause and think then this course is for you. during our time together, I will break down all of the myths concepts about emotional intelligence and provide you with a solid foundation of knowledge on what emotional intelligence is, and what are some of the benefits we'll discuss exactly what What is an emotion and how many types of emotions are there? And what are the impacts on your body. In addition, I'll cover how to manage negative thoughts and self limiting beliefs and triggers and stress and I'll cover emotional intelligence for successful leaders, the good, the bad, and the ugly. I'll focus on what an emotionally intelligent leader actually looks like or sounds like. I'll then define the four key competencies of emotional intelligence defining each of the competencies describing some of the key skill sets that you will recognize for each and providing hints and tips on how to practice them.

And finally, we will finish up with a key discussion on optimism and happiness. Did you know that you do not have to believe everything that you think during this course you will be encouraged to use the provided journal template to create and update your own personal emotional intelligence journal. I'll provide journal prompts and key questions throughout the course that you can write about. in your journal, reinforcing what you're learning and challenging you to think about how you might apply to knowledge to your daily interaction. After this course you'll have a better understanding of yourself what triggers your emotions and how to manage them. In addition, you should also notice a change in how do you show up at work at home at school, with your friends and family and in public?

Have I piqued your interest Enroll now and let's get started realizing the benefits of emotional intelligence right away