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How Do You Show Up? Practicing Emotional Intelligence

"How Do You Show Up" Course
"How Do You Show Up" Course Overview
Preview
Why is Journaling Important?
What is Emotional Intelligence and it's Benefits?
What are Emotions and What is Their Impact?
What are Emotions?
How Many Emotions are There ? Why is it Important to Name How I Feel?
Are there Bad Emotions? What can I Learn from My Emotions?
What is Stress and How do I Manage it?
Managing Negative Thoughts
What are Triggers and how do I Manage My Reactions and Behaviors?
How to Identify Triggers?
Why is Emotional Intelligence Important?
What does an Emotionally Intelligent Leader Look Like?
What are the Main Competencies of Emotional Intelligence? How to Practice EI?
What are the Main Competencies of Emotional Intelligence?
How do I Practice Self-Awareness?
What is the Difference Between Self-Confidence and Humility?
How do I Practice Self-Management?
How do I Practice Social Awareness and Empathy?
How do I Practice Relationship Management?
How do I Manage Conflict?
Bringing It All Together!
Bringing It All Together!

Bringing It All Together!

How Do You Show Up? Practicing Emotional Intelligence
By: Inez Jordan
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The lecture summarizes the course, with a focus on what has been covered and focusing the student on what they have learned about themselves and how they may show up differently in the future.
We'll cover the following topics in this section:
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