Are you ready to dig in to answer this question via "up-front" and "to the point" real conversation? In this course, we will address how your self-perception matches how your peers and family perceive you. Are you often misunderstood? Have you been passed over for promotion? Do you consider yourself a good listener? Are you a good team player? If these questions caused you to "Pause and Think," then this course is for you.

In this course, will dive into defining emotional intelligence (EI), the benefits, and begin practicing the EI concepts right away. You will learn how to be more aware and how to tap into your powers to decide how you will respond to situations that trigger your emotions.

Each lesson is followed by a journal prompt that encourages you to reflect upon the lesson, capture your thoughts about the topic, and consider how you will practice applying what you have learned to your life.