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URL:https://www.learndesk.us/class/6670077371875328/prenatal-pelvic-floor-overview-workshop?ref=outlook-calendar
SUMMARY:Prenatal Pelvic Floor Overview
DTSTART;TZID=America/Los_Angeles:20260601T190000
DTEND;TZID=America/Los_Angeles:20260601T200000
LOCATION:https://www.learndesk.us/class/6670077371875328/prenatal-pelvic-floor-overview-workshop?ref=outlook-calendar
DESCRIPTION: 
Are you worried about how your body is going to make it all the way through pregnancy?
Are you experiencing symptoms such as incontinence, pelvic heaviness, pelvic, pubic, tailbone, sacral, low back, or hip pain?
Do you want to prepare your body for labor and delivery?
Are you wanting to do everything you can to optimize your postpartum recovery?

This workshop on prenatal pelvic floor addresses all of these concerns and more. 
What will you learn in this course?

Pelvic floor anatomy and function
Signs and symptoms of pelvic floor dysfunction
Optimizing pelvic floor function in isolation and integrated as the bottom of the core
Preparing the body for labor and delivery including positioning and pushing strategies
What to expect in early postpartum and how to set yourself up for the fastest possible recovery

As a bonus, an audio recording of a live workshop is available as part of this course. You will also have the opportunity to email Jenny Putt PT with any questions to...

https://www.learndesk.us/class/6670077371875328/prenatal-pelvic-floor-overview-workshop?ref=outlook-calendar
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