BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/6662702913028096/lesson/975ee264d1ca4662bdd0e239c0aef042?ref=outlook-calendar
SUMMARY:Pre-Baby Body Messaging
DTSTART;TZID=America/Los_Angeles:20260531T190000
DTEND;TZID=America/Los_Angeles:20260531T200000
LOCATION:https://www.learndesk.us/class/6662702913028096/lesson/975ee264d1ca4662bdd0e239c0aef042?ref=outlook-calendar
DESCRIPTION: First off, let's aim for a body that feels better and is stronger than you have ever been. Who needs that pre-baby bod when you can achieve better? And second of all, looking as if you didn’t have a baby as soon as possible should not be your main goal. But it's also extremely common to want it to be.
I get it, you lose yourself in becoming a parent, and getting your body back is like getting a piece of you back but the strategy at which you may try to do this can potentially harm your ability to parent and feel good long-term. My intention here isn’t to shame you about wanting your pre-body body back, I’ve been there, and I hear and feel you but I want to put it all into the perspective of the big picture. You will achieve whatever you want to achieve physically at some point. Period. And the process is long. I want you to try and shift your mindset toward being content with being on the path, wherever you are on it, and less about the end goal within a certain...

https://www.learndesk.us/class/6662702913028096/lesson/975ee264d1ca4662bdd0e239c0aef042?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
BEGIN:VALARM
TRIGGER:-PT10M
DESCRIPTION:Class Reminder
ACTION:DISPLAY
END:VALARM
END:VEVENT
END:VCALENDAR