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URL:https://www.learndesk.us/class/6662702913028096/lesson/84a8b2f6d09dfa5d1f9069100eb6291d?ref=outlook-calendar
SUMMARY:Can't Lose the Weight?
DTSTART;TZID=America/Los_Angeles:20260531T190000
DTEND;TZID=America/Los_Angeles:20260531T200000
LOCATION:https://www.learndesk.us/class/6662702913028096/lesson/84a8b2f6d09dfa5d1f9069100eb6291d?ref=outlook-calendar
DESCRIPTION: When it comes to positions for sex, you may find that some positions are more comfortable than others based on how your uterine position has changed. Go slowly as you explore positions to find which ones are preferred. I also recommend going on top to start just so you can be in more control over how fast and how deep penetration is. Start gently, practice your breathing, and enjoy reconnecting to your partner and your body as a sexual entity rather than a vesicle of child-birthing. But remember, only start when you are ready to and there is no timeline on when that should be.
The first line of weight loss is exercise and diet but this is also a time that your exercise is going to be restricted and you shouldn&rsquo;t be calorie counting especially if you are breastfeeding so optimize your movement within your limits and cut out sugar and alcohol. That&rsquo;s the biggest bang for your buck. If you wanted to take it one step further, try to eat foods that regulate your blood sugar...

https://www.learndesk.us/class/6662702913028096/lesson/84a8b2f6d09dfa5d1f9069100eb6291d?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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