About
LearnDesk
Learn  
Topics
Topics
Topics
Topics
Topics
Topics
Topics
Teach
  Teach Online
  Schedule
  Items
  Billing
  Users
  Marketing
  Analytics
  Settings
  Change School
Account
 

5 Steps to Emotional Intelligence

Introduction to the 5 Steps to Emotional Intelligence
Introduction Video
Preview
Step 1 - Center
Step 1 - Center Video
Step 1 - Center Guide
Step 1 - Center Guided Recording
Step 1 - Center Practice Log
Step 1 Bonus - Centering Guide Cheat Sheet
Step 2 - Name It
Step 2 - Name It Video
Step 2 - Name It Guide
Steps 1-2 Guided Recording
Step 2 - Name It Practice Log and Expression Activity
Step 2 Bonus - The Continuum of Emotions
Step 3 - Claim It
Step 3 - Claim It Video
Step 3 - Claim It Guide
Steps 1-3 Guided Recording
Step 3 - Claim It Practice Log and Template
Step 3 Bonus - The EWS Pyramid of Universal Needs
Step 4 - Tame It
Step 4 - Tame It Video
Step 4 - Tame It Guide
Step 4 - Tame It Guided Recording
Step 4 - Tame It with the Holistic Model of the Self
Step 4 - Tame It Practice Log and Template
Step 4 Bonus - Technique for Becoming Your Wise Self
Step 5 - Transform
Step 5 - Transform Video
Step 5 - Transform Guide
Step 5 - Transform Guided Recording
Step 5 - Transform Practice Log and Template
Step 5 Bonus - Symbols of Transformation Visualizations

Step 4 - Tame It Guided Recording

5 Steps to Emotional Intelligence Step 4 - Tame It
By: Julie Cook
7 minutes
Share the link to this page
Copied
  Twitter
  Email
Add the class to your calendar
Print
  Completed
You need to have access to the item to view this lesson.
One-time Fee
$67
List Price:  $147
You save:  $80
€56.71
List Price:  €124.42
You save:  €67.71
£48.87
List Price:  £107.22
You save:  £58.35
CA$91.43
List Price:  CA$200.61
You save:  CA$109.17
A$95.43
List Price:  A$209.38
You save:  A$113.95
S$85.19
List Price:  S$186.91
You save:  S$101.72
HK$523.53
List Price:  HK$1,148.65
You save:  HK$625.12
CHF 52
List Price:  CHF 114.10
You save:  CHF 62.09
NOK kr646.55
List Price:  NOK kr1,418.56
You save:  NOK kr772
DKK kr423.54
List Price:  DKK kr929.27
You save:  DKK kr505.72
NZ$111.22
List Price:  NZ$244.02
You save:  NZ$132.80
د.إ246.05
List Price:  د.إ539.85
You save:  د.إ293.80
৳8,156.88
List Price:  ৳17,896.44
You save:  ৳9,739.56
₹6,056.77
List Price:  ₹13,288.75
You save:  ₹7,231.97
RM263.44
List Price:  RM578
You save:  RM314.56
₦92,508.24
List Price:  ₦202,965.84
You save:  ₦110,457.60
₨18,666.98
List Price:  ₨40,955.93
You save:  ₨22,288.94
฿2,119.77
List Price:  ฿4,650.85
You save:  ฿2,531.08
₺2,914.85
List Price:  ₺6,395.28
You save:  ₺3,480.42
B$351.69
List Price:  B$771.63
You save:  B$419.93
R1,071.46
List Price:  R2,350.83
You save:  R1,279.36
Лв110.90
List Price:  Лв243.32
You save:  Лв132.42
₩97,535.94
List Price:  ₩213,996.77
You save:  ₩116,460.83
₪207.01
List Price:  ₪454.20
You save:  ₪247.18
₱3,952.06
List Price:  ₱8,670.94
You save:  ₱4,718.88
¥10,495.28
List Price:  ¥23,026.96
You save:  ¥12,531.68
MX$1,156.46
List Price:  MX$2,537.31
You save:  MX$1,380.85
QR242.69
List Price:  QR532.48
You save:  QR289.78
P921.92
List Price:  P2,022.72
You save:  P1,100.80
KSh8,643
List Price:  KSh18,963
You save:  KSh10,320
E£3,144.57
List Price:  E£6,899.29
You save:  E£3,754.72
ብር10,353.22
List Price:  ብር22,715.28
You save:  ብር12,362.06
Kz61,112.91
List Price:  Kz134,083.56
You save:  Kz72,970.64
CLP$57,620
List Price:  CLP$126,420
You save:  CLP$68,800
CN¥465.12
List Price:  CN¥1,020.50
You save:  CN¥555.37
RD$4,203.92
List Price:  RD$9,223.53
You save:  RD$5,019.61
DA8,701.13
List Price:  DA19,090.55
You save:  DA10,389.41
FJ$147.38
List Price:  FJ$323.37
You save:  FJ$175.98
Q511.93
List Price:  Q1,123.20
You save:  Q611.27
GY$13,963.52
List Price:  GY$30,636.40
You save:  GY$16,672.87
ISK kr8,222.91
List Price:  ISK kr18,041.31
You save:  ISK kr9,818.40
DH612.23
List Price:  DH1,343.26
You save:  DH731.03
L1,130.30
List Price:  L2,479.92
You save:  L1,349.61
ден3,494.67
List Price:  ден7,667.41
You save:  ден4,172.74
MOP$537.11
List Price:  MOP$1,178.45
You save:  MOP$641.33
N$1,069.05
List Price:  N$2,345.54
You save:  N$1,276.48
C$2,456.41
List Price:  C$5,389.45
You save:  C$2,933.03
रु9,648.66
List Price:  रु21,169.46
You save:  रु11,520.79
S/224.69
List Price:  S/492.98
You save:  S/268.29
K285.95
List Price:  K627.40
You save:  K341.44
SAR251.25
List Price:  SAR551.25
You save:  SAR300
ZK1,309.86
List Price:  ZK2,873.88
You save:  ZK1,564.01
L288.88
List Price:  L633.81
You save:  L344.93
Kč1,381.20
List Price:  Kč3,030.39
You save:  Kč1,649.19
Ft21,606.61
List Price:  Ft47,405.55
You save:  Ft25,798.94
SEK kr599.83
List Price:  SEK kr1,316.04
You save:  SEK kr716.21
ARS$96,815
List Price:  ARS$212,415.01
You save:  ARS$115,600
Bs461.20
List Price:  Bs1,011.89
You save:  Bs550.69
COP$242,571.38
List Price:  COP$532,208.86
You save:  COP$289,637.47
₡33,148.64
List Price:  ₡72,729.11
You save:  ₡39,580.47
L1,763.43
List Price:  L3,869.02
You save:  L2,105.59
₲442,815.89
List Price:  ₲971,551.28
You save:  ₲528,735.39
$U2,581.82
List Price:  $U5,664.59
You save:  $U3,082.77
zł239.53
List Price:  zł525.54
You save:  zł286.01
Payment Plan
$36.75
$16.75
per week
4 payments
Already have an account? Log In
Previous
Next
Home
Search
Saved
Trending Classes
Filter
The latest and the best classes on LearnDesk
Filter by Interest
Close
All Topics
Academics
Business
Creative
Health and Fitness
LifeStyle
Personal Development
Software
Admissions
Engineering
Hardware
Hospitality
Humanities
Chinese
Languages
Maths
Other
Pharma
Research
Science
Social Science
Teaching
Test Preparation
K-12
School
Accounting
Advertising
Analysis
Analytics
Business Communication
eCommerce
Entrepreneurship
Finance
Finance - India
Freelancing
Internet of Things
Digital Transformation
Human Resources
Industry
Management
Marketing
Media
Operations
Other
Project Management
Public Relations
Real Estate
Sales
Strategy
Arts & Crafts
Audio Editing
Audio Production
Dance
Design
Film Production
Music
Photography
Video Production
Writing
Dieting
Fitness
Food Safety
Games
Medical
Medical Professionals
Meditation
Mental Health
Pregnancy
Safety & First Aid
Self Defense
Sports
Beauty & Makeup
Food
Fashion
Gaming
Home Improvement
Parenting
Pet Care & Training
Relationships
Sustainable Living
Travel
Career Development
Learning
Religion and Spirituality
Self-Improvement
Accounting
Amazon Web Services
App Development
Continuous Integration
Backup Software
Business Automation
Computational Fluid Dynamics
Business Intelligence
Computer Aided Design (CAD)
Content Management System
Customer Relationship Management
Database
Data Mining
E-Commerce
Enterprise Asset Management
Enterprise Resource Planning
Game Development
Google Cloud
Linux
Artificial Intelligence
Machine Learning
Master Data Management
Microsoft
Music Software
Network and Security
Open Source
Operating System
Other
Process Management
Productivity Software
Programming Languages
Robotics
Supply Chain Management
Testing
Teaching
Web Development

Sign Up

Sign Up

Share

Share with friends, get 20% off
Invite your friends to LearnDesk learning marketplace. For each purchase they make, you get 20% off (upto $10) on your next purchase.