Okay. So, now you have done this course and you understand what are the what are the mind body types that or and what are the doshas that give me a clue of what to look and how to manage my wellness through my diet and nutrition, my exercise and movement, my mental emotional health and well being so I understand all of those things, then what next? So there are many things that you can do. One is you can you know if you join the academy that we have where we are bringing more and more courses, then you have access to do all those courses by paying a monthly fee for for that or you can come and join in our boot camp that will be happening later on in the year but if you can if you think you will be interested in learning more about these topics and going even detail specifically for you centers expression of in interest and there is a link to our email below so send us a link so that when we have this bootcamp happening we can give you advance notice well ahead in time and so that you if you want, you can come and join us and we will look forward to see you there.

We also do concerns and treatments, which are there. Some of them are like spring cleaning of body and mind. So we work on getting rid of those toxins that we have collected through through diet is one of the main way that we can collect those toxins but we also tend to collect our mental emotional behavioral correct. Toxins like anger, like sadness, like frustration like irritation. These are some of the mental, emotional toxins that we have collected over a period of time. We provide treatments and we do consultations, where we advise you on diet and lifestyle that will specific work for you and guide you and work with you.

So that you can experience the wellness that you deserve that you need that you are looking for. And we will look forward to see you in all of those programs. And it has been really a great journey for me and I want to keep seeing you in other programs that we do, whether online or offline working with us. Thank you