In this section we are talking about earth or and water or Kapha kind of people and their relationships. Now Kapha kind of people, they may find that they tend to go inwards if they have emotionally Something is happening. So, again, if they want to work on their relationships they need to learn to talk and express their feelings. With the technology, it might be quite possible to give it a start through maybe writing an email and expressing yourself. In fact, the advantage of an email or a text is you have had time to think through the issue and you have chosen correct wording before you're actually sending it. But again, it is whether your family or friends or your romantic or intimate relationships or at your workplace.
It is the matter of rather than just keeping it in and storing it in and then feeling bad about it, it is a matter of expressing, you may want to journal that before you may want to speak it out on a loudspeaker as or, you know, normally smartphones have recording facility recorded, recorded somewhere and listen to that, just so that you kind of get into that this is what you're going to do. And then go ahead and do it whether you're talking face to face as a starting point or sending email, and then setting up time to talk face to face. So that would be way to handle the relationships issues, especially if they are connected with the mind and emotions and you want to handle them in a powerful way that works for you that enriches your life. So that's how you will look after the relationship when there is a Kapha in body type.