Hi, I'm Nisha and I'm the trainer from IRA awareness who will be joining you in your journey and guiding you in your journey in finding out your body type and understanding your doshas for better health and well being. And how did I start? Actually, I started my journey many, many years ago now, please like donkey's years and I was a computer programmer before and I had taken some time off to be a mum at home. And I ended up doing this seminar and workshop in Iowa as a community project. And I got hooked. And from then, since around 2000 2000, I have been working and training and teaching and consulting in Ayurveda.

So that's about me.