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URL:https://www.learndesk.us/class/6649258092527616/keto-diet-basics-health-benefits-of-ketogenic-diet?ref=outlook-calendar
SUMMARY:Keto Diet Basics: Health Benefits of Ketogenic Diet
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/6649258092527616/keto-diet-basics-health-benefits-of-ketogenic-diet?ref=outlook-calendar
DESCRIPTION: 
Although often described as a weight loss diet, ketosis is much more than that. When the keto diet is followed correctly, the health benefits are truly enormous.
It's all about ketones, the nutritional bodies that are produced when the cells burn fat instead of sugar. The health benefits of the ketogenic diet are only just being discovered, and researchers are publishing very exciting results of their studies into ketosis combined with IF (Intermittent Fasting).


https://www.learndesk.us/class/6649258092527616/keto-diet-basics-health-benefits-of-ketogenic-diet?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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