Sleep Coaching 101

Learn how to take back your schedule and get healthy sleep for your family.

Sleep Coaching 101

Learn how to take back your schedule and get healthy sleep for your family.
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About the Class

Learn two different methods of how to sleep coach your child and leave with a game plan of how you will do it. Become confident in how to handle the endless nights by registering for this online course.

This course includes:

  • 12 instructional videos covering topics such as:
    1. Multiple sleep training methods
    2. Feeding
    3. Naps
    4. Night awakenings
    5. Bedtime routines
    6. Nightmares vs night terrors
    7. FAQ
  • Sleep log template
  • Workbook - a way for you to create your own personalized game plan for your family

What will you learn in this course?

  • How will I know if my child is getting enough food to stop night feeding?
  • How much sleep should they be getting?
  • What can I do for a bedtime routine?
  • Can I sleep train without crying?
  • Do I have to be completely done night feeding before I can sleep train?
  • What is the difference between nightmares and night terrors?
  • Should I get rid of the pacifier for my child?
  • Can I sleep train if my child goes to daycare?
  • Is there only one way to sleep train?

Who should take this course?

This course is for parents who have

  • Children between the ages of 4 months to 6 years old
  • Children who can't fall asleep on their own
  • Children who don't nap well

Author

Jill Bertelsen

The Crib Coach
Sleep Coach, Potty Training Consultant, and mother of 2 little kiddos.

School

Jill Bertelsen's School

Requirements

There are no additional requirements.
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What's Included

Language: English
Level: Beginner
Skills: Bedtime Routine, Sleep Training Infant, Sleep Training, Sleep Coaching Baby, Night Feeding
Age groups: 18-24 years, 25-34 years, 35-44 years
Duration: 50 minutes
12 Videos
1 Document
0
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