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URL:https://www.learndesk.us/class/6641925123735552/lesson/6a073636ebc7a881030d2fc7da16bf25?ref=outlook-calendar
SUMMARY:Step 5: Relaxation and Breathing
DTSTART;TZID=America/Los_Angeles:20260409T190000
DTEND;TZID=America/Los_Angeles:20260409T200000
LOCATION:https://www.learndesk.us/class/6641925123735552/lesson/6a073636ebc7a881030d2fc7da16bf25?ref=outlook-calendar
DESCRIPTION: Step 5: Relaxation and Breathing
Training information
Difficulty: Beginner

In this video, I’m going to explain some of the benefits of being in hypnosis. I'll go over a relaxation technique and a breathing technique that you can use to put yourself into self-hypnosis whenever you want!

https://www.learndesk.us/class/6641925123735552/lesson/6a073636ebc7a881030d2fc7da16bf25?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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