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URL:https://www.learndesk.us/class/6641925123735552/self-hypnosis-step-by-step?ref=outlook-calendar
SUMMARY:Self Hypnosis Step by Step
DTSTART;TZID=America/Los_Angeles:20260409T190000
DTEND;TZID=America/Los_Angeles:20260409T200000
LOCATION:https://www.learndesk.us/class/6641925123735552/self-hypnosis-step-by-step?ref=outlook-calendar
DESCRIPTION: 
Self-hypnosis has been around for hundreds of years. While the technique of self-hypnosis is effective, few people know how to really make use of it. Even fewer actually apply it. Now you can easily learn the skill in the comfort of your own home.
What will you learn in this course?

How to set powerful goals?
What is hypnosis?
Roles of the conscious and subconscious minds
How to achieve a trance state?
Effective techniques for relaxation and breathing
Visualization
How to form proper suggestions?

This course includes a self-hypnosis session on inner peace and workbooks for each topic covered for you to download and use to help you practice self-hypnosis, too.


https://www.learndesk.us/class/6641925123735552/self-hypnosis-step-by-step?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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