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URL:https://www.learndesk.us/class/6638900728561664/lesson/92bef1b30f806bb46d218089651da018?ref=outlook-calendar
SUMMARY:Engaging in a New Way
DTSTART;TZID=America/Los_Angeles:20260525T190000
DTEND;TZID=America/Los_Angeles:20260525T200000
LOCATION:https://www.learndesk.us/class/6638900728561664/lesson/92bef1b30f806bb46d218089651da018?ref=outlook-calendar
DESCRIPTION: For this video, we recommend setting aside a time to watch it in its entirety. If you need to break it up into smaller segments, there are natural transition points at these times:

0:00 - 21:14 – Teaching
21:15 - 1:05:25 – Awaken Vitality Practice and Sitting Meditation
1:05:26 - end – Questions and Answers

Please make sure you review each segment at least once.
In this video (from a 2016 workshop), Master Mingtong refers to the Year of the Monkey (2016), and the teachings here are timeless. The teaching focuses on correct posture, followed by a full Awaken Vitality Method practice that concludes with sitting meditation. The class ends with a Question and Answer session. 
Questions for Reflection
Record your answers to these questions in your journal and discuss them with your chi buddy.
Q: How do the other students' questions apply to your learning and practice? What questions do you have?
Questions? Please contact us at courses@chicenter.com.

https://www.learndesk.us/class/6638900728561664/lesson/92bef1b30f806bb46d218089651da018?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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