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URL:https://www.learndesk.us/class/6638900728561664/lesson/5ee6e24761601a9bb9ca4a8fb132647e?ref=outlook-calendar
SUMMARY:Energetic Demonstration of Bending Spine
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/6638900728561664/lesson/5ee6e24761601a9bb9ca4a8fb132647e?ref=outlook-calendar
DESCRIPTION: In this lesson, we will focus on Bending the Spine. After opening the upper spine with Crane's Neck, we again return to opening the entire spine.
Bending Spine opens the body vertically to a free flow of energy, releasing stagnation and bringing fresh chi/energy into the entire body. It relaxes the spine, back, and legs, stretching and vitalizing all the back muscles, tendons and ligaments. It can help alleviate back pain and conditions associated with the spine, kidneys, and dense connective tissue. It transforms the bone marrow and blood. It improves the neurological pathways between the brain and the rest of the body and improves overall brain function. Our entire system benefits from this movement. 
Master Mingtong Gu and Linling demonstrate together so that we have the benefit of front and side views. Observe the mostly silent video to feel into the energetics of the movements. Practice along with the video in the next lesson.
Questions? Please contact us...

https://www.learndesk.us/class/6638900728561664/lesson/5ee6e24761601a9bb9ca4a8fb132647e?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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