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BEGIN:VEVENT
URL:https://www.learndesk.us/class/6619011854893056/lesson/7710dc3904616bde5b6513fc6d0f7de9?ref=outlook-calendar
SUMMARY:Class 5: Self Love and Self Awareness
DTSTART;TZID=America/Los_Angeles:20260406T190000
DTEND;TZID=America/Los_Angeles:20260406T200000
LOCATION:https://www.learndesk.us/class/6619011854893056/lesson/7710dc3904616bde5b6513fc6d0f7de9?ref=outlook-calendar
DESCRIPTION: Self-care is associated with selfishness, taking a timeout to look after oneself is frowned upon by most. However, every ancient tradition emphasizes the power of self-care. If we don't take care of our minds, bodies, and souls, how can we take care of others?
Self-care is not selfish. It is imperative to our efficiency and productivity. We can avoid burnout like in adrenal fatigue. In this QundaliniPlus class, we move energy towards the solar plexus and heart to honor and love ourselves unconditionally.
Enjoy.


https://www.learndesk.us/class/6619011854893056/lesson/7710dc3904616bde5b6513fc6d0f7de9?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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