The Birthing Tool Kit is a complete guide to positive, calm, and confident birthing. Taught by birthing expert and hypnobirthing trainer Jackie Heffer-Cooke.
What will you learn in this course?
Practical guidance like what to pack and when to go to the hospital
The most effective breathing techniques for each stage of labour
Active birth positions to assist your baby's easy and smooth descent
About your birth partners role and how they can best support you in labour
Massage techniques to soothe your body and mind during labour
Essential birth props that can assist an easy birth, and how to use them
Jackie Heffer-Cooke is a leading specialist and trainer in yoga, mindfulness and antenatal education. Having trained with the 'heavyweights' of the birthing world, and using her former skills as TV producer, Jackie integrates her knowledge of antenatal and postnatal education into informative, entertaining and effective online content. She has...