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CALSCALE:GREGORIAN
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URL:https://www.learndesk.us/class/6602951214759936/lesson/989657d34d4415d17da1fab4b91ff027?ref=outlook-calendar
SUMMARY:Welcome video.
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/6602951214759936/lesson/989657d34d4415d17da1fab4b91ff027?ref=outlook-calendar
DESCRIPTION: You can pick and choose amongst the meditative movements and do what feels right for you. 
You do not need to do them in any particular order. 
Do any particular exercise for as short or as long as what feels comfortable for you.
We're not trying to over-stress the body and mind so don't over do it. Just do what is comfortable for you.
These exercises are designed to help tap into chi, cultivate it and move chi throughout your body. Chi is the essential life force energy of the universe. Chi is unlimited just like the universe is vast and unlimited.

https://www.learndesk.us/class/6602951214759936/lesson/989657d34d4415d17da1fab4b91ff027?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
ACTION:DISPLAY
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