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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/6602951214759936/lesson/8b45a0cd53ea243b2e029803d1a2032a?ref=outlook-calendar
SUMMARY:Ninth Meditative Movement
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/6602951214759936/lesson/8b45a0cd53ea243b2e029803d1a2032a?ref=outlook-calendar
DESCRIPTION: Breathe normally as you do this meditation. It is designed to help pull chi into your body and move it around. 
When your arms open up, try and feel as if you are opening yourself up the entire universe. 
As your arms close around your body, try and feel as if you're "embracing the universe." 
Just breathe naturally throughout this meditation. The movement itself naturally draws chi into your body and helps move it around your body.

https://www.learndesk.us/class/6602951214759936/lesson/8b45a0cd53ea243b2e029803d1a2032a?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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DESCRIPTION:Class Reminder
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