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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
URL:https://www.learndesk.us/class/6602951214759936/lesson/7337a33cc742929a8d5ded6b1776e2b3?ref=outlook-calendar
SUMMARY:Tenth Meditative Movement
DTSTART;TZID=America/Los_Angeles:20260515T190000
DTEND;TZID=America/Los_Angeles:20260515T200000
LOCATION:https://www.learndesk.us/class/6602951214759936/lesson/7337a33cc742929a8d5ded6b1776e2b3?ref=outlook-calendar
DESCRIPTION: You can do this meditation standing up, siting down or lying down as needed.
Try to breathe IN as your hands move outward, and exhale as your hands move inward.
As your hands move outward, imagine yourself "inhaling the entire universe."
What you're "inhaling" is the chi life force energy of the entire universe. Chi permeates the entire universe. As you inhale, you can imagine yourself tapping into the unlimited energy potential of the entire universe by "inhaling the entire universe." 
This meditation is designed to draw chi into the body and greatly increase your chi life force energies.

https://www.learndesk.us/class/6602951214759936/lesson/7337a33cc742929a8d5ded6b1776e2b3?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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TRIGGER:-PT10M
DESCRIPTION:Class Reminder
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