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URL:https://www.learndesk.us/class/6592305177821184/lesson/c43a9014f0d3796f26f20d74d30674cb?ref=outlook-calendar
SUMMARY:Navigating TrainingPeaks™
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/6592305177821184/lesson/c43a9014f0d3796f26f20d74d30674cb?ref=outlook-calendar
DESCRIPTION: 
The training plans (and blocks) will be accessed through the TrainingPeaks™ online platform and will all include:

A state-of-the-art online training system.
A professionally developed training plan that includes specific workouts designed to help you succeed.
The flexibility to modify the plan to fit your personal needs.
A daily log that tracks items such as workout time, the accomplishment of weekly goals, fatigue indicators, distance, and comment sections.
A daily food intake app can be integrated with this training plan to track your food intake and evaluate your energy balance and nutrient status.
Weekly summaries for eight different categories including hours trained, miles logged running or cycling, power output, resting pulse, body weight, and more.
Attached or linked pictures and descriptions of strength, flexibility, and core exercises are also included.

Navigating Training Plans on TrainingPeaks™
Once logged into your training plan you will be able to access your daily...

https://www.learndesk.us/class/6592305177821184/lesson/c43a9014f0d3796f26f20d74d30674cb?ref=outlook-calendar
STATUS:CONFIRMED
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