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URL:https://www.learndesk.us/class/6592305177821184/lesson/4ea4b879503bfcd6262c0ab53f42c85a?ref=outlook-calendar
SUMMARY:Other Assessments
DTSTART;TZID=America/Los_Angeles:20260517T190000
DTEND;TZID=America/Los_Angeles:20260517T200000
LOCATION:https://www.learndesk.us/class/6592305177821184/lesson/4ea4b879503bfcd6262c0ab53f42c85a?ref=outlook-calendar
DESCRIPTION: 
These additional assessments may be mentioned in the section on Training Concepts but are not required to track or use during this program
Aerobic Foundation Field Testing and Efficiency Tracking
This test will help you identify how far along you are in developing your aerobic base (or endurance platform). See the description attached.

Aerobic Capacity Estimations
This is a spreadsheet (see attached) that you can download and use to track your aerobic efficiency and to estimate your VO2Max score if you were not able to perform the CMP lab test.



https://www.learndesk.us/class/6592305177821184/lesson/4ea4b879503bfcd6262c0ab53f42c85a?ref=outlook-calendar
STATUS:CONFIRMED
SEQUENCE:3
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