Looking at your life and problems from the perspective of an observer, not taking life so seriously. These are forms of detachment. Learning detachment was a common theme in all the interviews. When combined with journaling, practice and learning to trust your hunches, you can improve your intuition. Whereas we're being intuitive all the time. Anytime you generate any thought or anything, it's you're improvising improv improvisation in some form or intuition.

You make it up as you go along. To see so in the most general sense, being intuitive is being yourself. One of the things I tell people is to keep a journal. It's so important because all these hunches and gut feelings and instincts whenever we choose to call them, they're not silly or coincidental. And if you keep a journal, then you have a record of your batting average. It's interesting when people first start, they tend to go below chance, trying to figure this out what that means, you know, they're using their head, and they have to be patient with themselves.

And eventually, they'll be able to tune their gut feelings with this, and also train circuits in the brain to be able to anticipate future events. It just takes patience. It's like, you know, you don't necessarily learn how to swim in 15 minutes. It takes a while. But you know, within a few weeks, chances are, you know, the basics. You know, I can within 10 minutes, I can get anybody to listen to their intuition.

But what takes a lifetime is learning how to trust that intuition and go with it. That's the bigger challenge. Isn't it interesting that that our society worked so hard to collapse each of us in conformity to a norm and genius is how we deviate from the norm.