Going Down and Up

Dance Improvisation for Beginners and Facilitators Step #6: Contact Improvisation Dance Tools
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Transcript

So now we're gonna go up and down the losing the balance shadow balancer. So we established communication, we have a push up without losing the content. So when it comes down, it's very important when painting chatbot sorry, finally, the last way, maybe the easy way also could be when you go down, right, it's got legs and arms right? So now Where is your dance? Where is your dance? Oh, it's here to also go.

So finally a simple way to come up and now we got to share dollar balance. What happened Robert I'm assuming you know why some of the fraud I've kept similar experience now is going to work when everybody finish sharing so we realize now once we on the floor we can quiet less, less surface contact. It's more difficult to actually, it's more simple than all this construction. Because on the floor it has to be like a manual. You have to use the floor like an animal. What happens now?

Let's go back. What happened now in previous exercise, we went to the floor and they collect food. And they're like, Oh, I have power on the surface. Look, I don't use floor. So why the hell do I have to become panda Dyer? I have to use the power of the floor all thora c Don't lose.

Don't lose the Pro, because we lose a condom. Use power and I push, push, push. So now we're gonna go in animal level. We're also on the floor. Now we're gonna go down the floor, you're gonna use the bush, the leaf and the leaf of the tree or the tree. See what's happening?

Right now we are both nice. Okay. See what's happening on the quality use the power of the flow language. Arms. Greg, This is Kyle retainer contract. Remember the three generalizing stone or if somebody is going to the push, it can be a leaf and go with canola or become a trigger containing the animal sensation inside of you using the floor Don't settle for it because then you lose the contract more power so invite somebody yeah Are you good?

There's no right or wrong for better or for outside. Okay. See you in another energy for this. Yes, exactly. That's why we have so much energy But you have another choice to go down. Go down.

See, she's pushing so much push. I'm like a like a tiger. So I can resist or I can take her bush. Bush because system. So if you want to push button change if you want to push in one direction push, go back. See I can take her Push, push, I can just keep pushing up.

Where are you going? Are you on somebody? Don't work alone. Let the person who is under you do you just thinking that I should just push push. So if she's coming here, not only be there Because now if I now let go because it was a comment like this go go back. So at this moment when you see the end of the ride of the leaf now it's my job to engage the power of the fraud.

Push. Very easy, actually. You really give it away and stay with somebody The moment you go away. You lose the share bottle. Yeah, this was the same It was a tree and the leaf same principle as a stem. That's it.

Perfect. That's it.

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