Okay, let's go to the opposite of the stable, unstable. This is the hardest one. But you also can somehow instead of complaining This is like you can say like, the same or slower with an upset when we put these centers out of the zone. Remember, when you would teach them to like, play? Can you be done? Of course.

Because we play negative, it's always okay. Enough. This is how I put the sentence out. So for beginning, we're gonna pretend that we are duck for food are going to be at least once in your lifetime. And, you know, if you don't know your body knows that. So you're gonna go like this.

You're gonna stand on this side. We're gonna go one, two by two, one by one. So you expand the space inside of you, you let go the center's 123 and just observe which one can fall out on the Space Center out of the comfort zone and then just follow because now I might go on which I don't know, if you want to control economic go, it's another three. Let's go. It's capitalism. So, okay, I'm glad I'm here.

So how can I jump out of the airport happened and followed and go away. Math and Science it's awful quality, crappy quality. me finish that's fine. said okay pretend that you're done because if I think are let go I cannot get go because my mind full my body okay the moment you go from the mantel away it's very sliver dry place I'm still rocking my legs and feet with me. I know better My legs are full If I don't lose this I'm not like so bring your body now with you. I mean you come to the edge of that position, bollocks and often rather see.

Let's go extremities into the flow becomes a expression so the max This is how you can go how you can use space. And next level is how you can get a stable spot is a simple it's simple. So basically I'm putting all my three centers out of balance. If you said I'm in leather second outfit for sure, but on that time by falling down and I try to stay and work and then stop because if you put the service out and this time you have tried to resist and enjoy Mexico Canada. Pitch session decided that go up, let the center's row up again. No one goes to come down, but they have to tie Oh come on.

So basically the time are you falling down to resistance in a nice safe way, nobody got hurt like a dagger two month. Okay, let's try. Now it's the relation of love for the enemies of stable, unstable movement. abilities to go to space or to go to space to space on Xbox. combine both ready Oh is this unstable quality for you? Of course it's something it's not you're not used to it.

Last use of letting go. How to let go. It's hard to let go. Because it's a no data lose control. But this is a new space never be. It's a it's a planner.

So how you can how you can open the window from airplane. JOHN, the way of holding down the veil The rims to see how to fly this face this face. otherwise never know. Yeah, because you know, I think that's okay. This is nifty. Continue for the last one