Happy Feet Folk Dance

Dance Improvisation for Beginners and Facilitators Step #3: Energizers - Warming Up the Body and Lifting up the Energy and Spirit
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Transcript

Develop disease can register not to be the case today. The first exercise is called Happy Feet, four legs better just to wake up yet. And then to go in, he pulls up and you're fine. It's about soft touch foot. So you just play. I'm gonna play for one minute how you can just touch and be touched in software secure way.

Go without getting nervous. So just touch never stuck. Okay, this is the beginning. After this second step, I will save it as a second step. You will avoid being touched. Because like the second the second phase was, again the same but not allowed to be touched but keep touching.

Okay after this nice looking out, you got it That's cool. So the key without stopping thoughts about being aware Okay, so let's talk bill Parker. invite somebody without getting nervous. Let's continue. Now we know there's a clear problem. Now we're gonna avoid Okay was awesome developing your life to be creative in this way.

Let's go look in the eye Okay, but last night last night

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