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Dance Improvisation for Beginners and Facilitators Using One’s Own Habits for Creation
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Transcript

So yes, please go to Black Swan so don't worry, okay. To say relating to this, we're gonna touch one tool, I mean again, exercise, I call it habits or using own habits for creation. When basically this this The purpose of this game is to, to the three help each other, recognize the habits we have now. Not in regular life because we don't live together, but in dance movement at this moment right now, because we all use habits, patterns and movement. Emotional psychology connected to ourselves. And we're gonna help each other to see it somehow just a little bit.

And then of course, if you want to go deeper, you can practice more. But I will show to the world how it's possible to do it. And it's good to be a group. So we can be brutally honest with each other. And then we can collect our habits. Then I introduced the game with this about about two legal material to work with that.

So if you don't like this, each of you will go along the studio and have a two minutes or three minutes. So you're going to choose the number from one to 9971 you're going to get your song, this is your song, whatever song even if it's the other song is going to be the same. So there's no excuses on the bethought Just the songs is another method, it's something to happen. But you try not to perform or anything, you just let go, you have your own time movement and dance expression, we just let go whatever happens happens, no judgment. And the other people have a paper and pen looking, looking to the patterns, what is what is really happening. Maybe maybe could be movement wise, or Aug tackling the right arm, or I don't know, always opening mouth with some, which is the habits of patterns which are in this dense because the policy that could have psychological and it doesn't really open yourself fathers or it's shyness or it's I don't want to shyness all the time and are playing catch up a fool or they're they're now finding good psychological habits could be emotional and also basically tried to to pin pin things, and the first thing you have in your mind gone otherwise it rather down and don't just put the documents stupid, just want to know and to have minimum two or three for each person.

So basically if I did a fine dance, I gonna have 369 1215 1821 I can receive 21 possible habits I can do. And then we're gonna see what is that? I'm gonna give you the second instruction what to do with it. Okay, it's clear and replay. Thank you.

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