Meeting the White Bear, Breath of the Lamb, Duck Walking up the Spine and Revenge of the Pig

Dance Improvisation for Beginners and Facilitators Step #2: Ways of Establishing Trust, Quick Connection, Playfulness and Flow in the Group
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Transcript

The next exercise is called meeting the wide where you can go right back to past somebody and you made the best bet Let's go. You can do anybody anytime you don't have to take a mental body The next one is called breathing The land when you leave Okay, the next one is called duck walking up despite a read somebody in your stuff in the bottom of the spine and the duck is walking on the spine let's go walking out of the fire And the last one last one is called Revenge of the people made somebody mad something Hey

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