Then we're going to start with a brush. But before we start with a brush to soften the arms to become brush. So let's make a big circle. Let's position stop sharing and exhaling Insider. Okay. This is exercise I'll summarize.

You're shaking your hands before they exercise those variables to make the hands really connected to the CT images, very subtract them. But you have to dive in solder your hands without actually creating huge space inside of events. Like pulling Top, from the bottom like fully putting like one big Planet Earth in his hands and also one galaxy soft soft play around Leave your hands on top of your head, the other everything you have in your life put in your hands. You're gonna put some speed there for a second for less time trying to move The skin