Experience experiencing different kind of way from the water to the real physical muscle thing, learning how to protect your back, supporting the action of the partner and also expanding the water in contract. So now let's go back to the contact improvisation. Now we know how to work with the way it's very easy. Now we can go back to bands that everybody knows this exercise from couple of weeks ago sliding who was not sliding. Very simple basically, principle basically, if you are in the contact of the site of Shahbaz Dasa, you should remember and somebody slides down on the body. This is a perfect waiting for somebody to go play shows.

Because we have this impulse in our body where somebody goes down to work along the way. Somebody goes down, you go down, and you always miss the flying. So when you have these, somebody goes down, because this is the instance they have to go in immediately boys are flying away. This is the basic principle. So now we're going to do the exercise, noticing opportunities when lift can happen. That means rigo shared bottlenecks think you all know this much depending on dance, but if somebody goes down, I go, aha, you both say, Aha, we don't go flying yet.

Both if somebody goes down Never do this. Protect your back. You don't have to go down to live. So just bear with me. If you want to do it, yeah. Okay.

So you go with a shirt balance dancing. If somebody goes down, you see huh? Ah ha, ha ha. But it looks good. Let's just see if we can understand the slide and opportunity for possibly invite somebody. Ah okay, let's hear when you make a slide with a slide because if I don't know, if I do the slide that you just lost, because I'm not clear on the slide There's no way the doors open because usually we never take it as well for us.

We only use the word for positions, like pendulum and back, you know, like in the club and I agree with that or to make the decisions like they go way down. Go on you. For instance, I gotta make a slide. And I'm gonna make a tangent okay? Now you're gonna make a friend wanna make a Fanjul? Ah, kept expand And also help another person.

She's missing both bands with me. So people start now. Don't do much. Don't you go out and vote, expand, come back. The person who is taking somebody's bedroom could be more simple than getting too much smoke less before something happens. Let's just be simpler.

That means going into contact with you wait. Just make a slide and bent and nothing else. pendulum and back contact anyway, watch this slide a pendulum and back to imply different positions slide pendulum and back. Try to be simple five position, right though because what I see I see this last slide