So the exercise is called decide response, or load should I get? It's a basic tool, how we can engage our instinct or making decisions. Of course, usually when we make decisions, we take decision instinct into the mind, analyzer, and then to the decisions. And sometimes, it also just a follow up. It's much faster. It's much, much more clear also, later on to the exercise, again, collective mind and emotions, but the beginning when actually registering the lower center.

This part here is the whole thing. And it's also very basic tool in martial art in a combat situation or when you have somebody in the couple, also in business, sensing the instinct and do you got here posted here about 10 emotions. When Americans feel intense, we use this as a compositional tool. And also to, to track our chemistry inside of us, our emotions, it's very simple to see. I mean, the fragment the fragment, and then you're gonna feel distracted. Okay, so demonstrate this exercise before, and probably was cool.

So, we're gonna go to the campus, of course, the body and now we're going to put the dashes out of the mind. Like I know this back then famous movie john wayne. Okay, come on, I'm gonna put the first two, we're going to build that tension, but not hear of him. So when we're breathing into connect to Machu Picchu, of course have the beginnings of a new car, but the more we're gonna go more naturally. So now, when we send each other here, gonna look for our impulses here. And when you have the impulse to make a decision and decision is physical action, if another person's space inside and it's coming from here, but breathing you have to breathe here should not breathe here, but rather Feel again what's happening I'm feeling it's not.

So when you see that it comes from here, if I take the decision to my mind is like you don't know what to do yet because it was CEOs analyzing the move to stay in this space here. Click some of the first exercises like this stay with a partner breathe here Connect input code and then the reaction on the end state. When sensing and the end, come back, always come back when I see this function Okay, so So the interest is just to visit the actual physical movement into another person's space inside that space. So yeah, but if it's your fingertips reactive reactive tend to be natural. Yeah. We started with the connection sense.

And wherever I get the first impulse go with a no go it's gonna happen. Okay, bye somebody. Love this Stop a week very good. Did you see that? You know, in the morning when conductor comes to the orchestra, the iPod is like, ready. So sometimes when we do this, let's try to do that.

Otherwise, I'd like to conduct an offer. It's a mind confusion. If you just says, you take the input into the mind Stop, stop, if you select to keep us here and then stay below now when I do this It's an iteration game changing, because this isn't a situation observing what's happening in my emotional space again. So, the after infidelity is clearly beginning impedance. The seasons have to be always the beginning but doesn't have to be all the time. The same Decisions long short arms and legs, different quantities of decisions.

It could be something else. What this situation brings, what kind of kind of cameras is passed on inside of you In the cannabis space with different qualities of decisions, but without them again when you get the right information not before. Call for the beginning some chairs have to be in a lower, lower set. always connected. Mama the laws of reading your connection Next, there's the liminal space. Standard introspective site is all about sort of changing the chemistry is a new opportunity for me.

Okay, Lex already starts to build up. Let's build up But in the game the game without losing the instinct. So we're going to start, check, look, some chemistry. I got new inputs here or maybe you got new inputs or something stop jumping the future don't stay and you can use more or less Thanks. Pick your breathing at the same time funk funk so check it out. Check it out.

Ben Smith there's me through safely me to the senior citizens have gone doing shows me the sweet two variance. Damn sweet to me