Clear Information, Emptying the Body (of Fear) and Absorbing the Impact

Dance Improvisation for Beginners and Facilitators Step #3: Energizers - Warming Up the Body and Lifting up the Energy and Spirit
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Transcript

Next game is very simple, we just work. But we will work in space with clean information. So my information will not be here. I know where I'm going. Everybody else knows where I'm going from here to here too much so I can see all at the same time. From here.

Normally gonna start with a zoom, you're gonna hit somebody. And when I say my time is no backup. Basically, we're not gonna walk back but try to carry on under us, so many people do not go to relief. Somehow the picture from this area you know where to go. Everybody. It really says place inside of your body all the rest of your body.

Mind. So be precise with the information. You know where you're going. Everybody knows going and look up Try to set the speed of his face so fast you're going to slow him in a bottomless space something changing if the volume is the same thing wherever you feel this feeling is that very strange. Yeah very compressed Did I really hear yours? Go back a second or so.

Executive here, exhaling, you pull it out of your ski like boy physically and this is a mental process okay? Nothing changed the physical actions space inside Do you agree? Yeah, I feel a lot tackle if I hit somebody because our bodies are the same set of water involved. I enter the body first in the body While he was

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