We're gonna start from all joints inside of our body or what we can move, like we did last time with the circle area. Write down the email and send it thanks was From fingers to shoulders really got to the quality of now let's see how we can To space we can hit that show how we can move really precise whatever comes to you whatever decides not to go so much or to continue but also to have a quality here a sense the power okay I use this power to go there also to find this stability this strongness inside of the actual moment that okay where does the movement come from? Why did you notice my why All the time almost all of the time, most of the time, because the lecture is its construction of the mind which has to be natural vector. Somehow you have to go through the conception of the mind from the idea to the image.

And then you go into the body and then you manifest and it brings strong qualities. Okay, let's make a big soccer. Let's go now, into the body, breathing z.