Okay, let's put the bid work. Last we have this mechanism somebody goes down. I also go down somehow. So let's try to be lower annulment. Because if somebody goes down this is a peculiarity actually. So now we're gonna go exercise it's called noticing opportunity, when lift can happen.

Just noticing not lifting yet. So we're gonna go shadow, balance, dance, whatever you want to do, only pushing. But if somebody goes live without lifting it, just to the edge of relief, and if you bought notice, no. You said, Ah ha ha. So let's see if you both see the same First rolling somebody sliding down so nothing happened. Go back.

See I went down this community Oh, I got a really strong impulse. Let's try with my girls no problem probably. Let's see. See when the slide is happening there is opportunity Ah now just sensing the noticing opportunity for ha because now I could miss correction. But now I don't leave her yet because I just find the standing in the capo when is the space when notice secret portunities well it can happen and this is connected to the slide. If some other go slide is the impulse to go up, but if somebody goes down, you go up, I go off when somebody goes down, you go up let's go invite somebody into a ha Go to slide two slide two slides like this.

I go to slack like this. I kept my spine straight, because if I go like this, I cannot take the way I want to break myself. So protectors find when they go to slide. slot spine is straight. Now I can take it Ah, see, already forgot the same like this. You see me straight Okay, let's go If you feel okay with your path away or you just stay with aha can try to display See now you're both thinking so much nothing happens.

But what is important if she goes down, I expand. I expand. I never collapse again down. So again now, I don't remember exercise on the floor flying the moment of the shell fly. Okay, last three minutes by somebody