Reading – Following – Adjusting

Dance Improvisation for Beginners and Facilitators Step #6: Contact Improvisation Dance Tools
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Okay, we're gonna work on one tool for characterization called reading, following adjusting. It's very basically it's very simple. We're gonna do each each of these three elements separately. So basically the concept is always going to be one gonna be active. One gonna be passively active. That means, let's start with first.

So connect with me, whatever. So you're gonna be active and gonna be reading what is her intention? What is karate action. So I'm just reading basically scan a few but the active inner communication, still reading, reading what's happening inside of her skin. I don't do any extra actions. I'm just reading this three span over here for understanding intentions.

Okay? We're also the tags for this one to be active what to do how To do, how to communicate that the one of the keys is not this was not going to be active. You're the reading. So basically I'm still here. I'm still communicating with I try to be clear with my intention. My actions.

Not here. See the difference? Connect. Okay. Provide somebody with a lot of thoughts is the shift. When I say shift, shift, shift, shift To the function in the communication Zetia understand what's happening once you are once you once you are She turns at all without stopping.

Nothing serious about communication awareness, blah, blah blah expected to This is it can only change things inside of you sometimes it's really hard to be clear when you're, you're there. Sometimes you forgot to this flag or so it's really good to be good actions, good intentions, good communication. Now sometimes if you don't know what's happening, stay safe. Don't do if nothing's there, don't collect some stuff. But to be simple and also when you read a scan, how it was for you was easy. Why don't you Thanks, Pat got the text after the state what's happening inside the partners?

Mind Body emotions. Yeah, what she wants to me what she needs from me. But this is how we train really sense the we're really alert and really try to understand what's happening and then playing that communication, but now I will just pass it here. Okay, the next level is called following. So basically, now Shiga will be the active one, and I will follow or they are proposed proposals, or whatever he wants to follow. I'm not really just reading and scanning and going with him.

If you work with me, I'm following. I don't know extra stuff, but I'm asking for in his follow. He's really more followers and followers. Follow me, following me. Okay, let's see nose before the start, connect. Let's start with noise.

Connect says Follow me. Don't do extra stuff. Follow me So Follow me Follow me. She's not really passive. Now he's really active but was different from before that I was thinking about very suffered before was if he leads and under, scanning or reading I'm just around. I'm just here, scanning inside understand, but now I'm following really activate and following Following following whatever he wants and following musica bear with me.

So, you want to access but I have so many opportunities every one or two seconds opportunity to, you know, to engage with my accent, but they have to restrict your strength. For instance, I was on the show I would say not to say no, no no no no. I have some manual for tinnitus to engage with extras, but I don't I'm just noticing when Are the spaces so disabilities are following and understanding his pattern his way his proposals he's wrong because they were the same partner or you can invite somebody else. The last piece of puzzle in this element is called adjusting, adjusting plans taking some risks that means that have to admit when you surprise your partner because they're just surprised in the way of different actions intentional leaps, jumps. So okay. I will now be the leading one.

So we are both active now, but I got a surprise as you guys have to adjusted into the episode be ready to deal with the other cops already. Yeah, clearly that idea you'll have some jobs or whatever but the company more simple I have to surprise my partner. Of course in the same way It's about communication. One very important thing is time. It cannot surprise a partner if you're not in communication. If you're not okay, I feel him this isn't me.

I can surprise him, but I cannot surprise him now. Communication so always surprise when you feel your partner is reviewing the same flow in the same story the same energy the same communication, then take some risk and surprise and partner will adjust naturally. Okay let's go Notice it's not so easy to surprise, but it's necessary. There's no there's no life. Always in your comfort zone. Whoever goes first, you know, like some risk.

Like some surprises. If you're in communication adjustment will happen naturally. But if you're not in mature communication, nothing you can do with everyone, nothing will happen. So establish communication. And then you can take somebody and supplies and playfulness and there's no right or wrong. You always take care of yourself at the carrier class is always and you have to have only one little mobile device.

Because you always play in the always nice and safe, comfortable way. It's okay. But nothing, nothing new will happen. Okay, for the end, we're going to mix all three. Reading, following adjusting. Don't think whilst you're talking on the phone, no Connect communication as you go.

If you have to close inflame it, you can observe all this while doing all the following on surprising, not in advance you to observe let's go

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